Les portables peuvent nuire \u00e0 la qualit\u00e9 du sommeil<\/a><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Selon une \u00e9tude men\u00e9e aupr\u00e8s des jeunes, la lumi\u00e8re bleue des \u00e9crans retarde la s\u00e9cr\u00e9tion de la m\u00e9latonine, l’hormone dite \u00abdu sommeil\u00bb. \u00bb\u00a0Les portables peuvent nuire \u00e0 la qualit\u00e9 du sommeil <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,39],"tags":[],"class_list":["post-7629","post","type-post","status-publish","format-standard","hentry","category-a-savoir","category-news-et-medias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/comments?post=7629"}],"version-history":[{"count":1,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7629\/revisions"}],"predecessor-version":[{"id":7630,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7629\/revisions\/7630"}],"wp:attachment":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/media?parent=7629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/categories?post=7629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/tags?post=7629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}