{"id":7635,"date":"2017-02-09T12:37:35","date_gmt":"2017-02-09T11:37:35","guid":{"rendered":"http:\/\/www.darksky.ch\/dsx\/?p=7635\/"},"modified":"2025-05-29T17:06:47","modified_gmt":"2025-05-29T15:06:47","slug":"zizzz-la-lumiere-bleue-ennemi-n1-du-sommeil","status":"publish","type":"post","link":"https:\/\/www.darksky.ch\/dss\/fr\/2017\/02\/zizzz-la-lumiere-bleue-ennemi-n1-du-sommeil\/","title":{"rendered":"zizzz \u2013 La lumi\u00e8re bleue : Ennemi n\u00b01 du sommeil"},"content":{"rendered":"<p>Par le pass\u00e9 il n\u2019y avait pas de lumi\u00e8re artificielle et les hommes vivaient principalement durant la journ\u00e9e. Quand l\u2019obscurit\u00e9 tombait ils se retiraient et allaient dormir. Aujourd\u2019hui c\u2019est diff\u00e9rent, le mode de vie moderne et urbain brouille les rep\u00e8res. M\u00eame nos int\u00e9rieurs sont \u00e9clair\u00e9s le soir quand il fait sombre, sans parler de l\u2019utilisation des smartphones, ordinateurs et consoles de jeux.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Par le pass\u00e9 il n\u2019y avait pas de lumi\u00e8re artificielle et les hommes vivaient principalement durant la journ\u00e9e. Quand l\u2019obscurit\u00e9 tombait ils se retiraient et allaient dormir. Aujourd\u2019hui c\u2019est diff\u00e9rent, le mode de vie moderne et urbain brouille les rep\u00e8res. M\u00eame nos int\u00e9rieurs sont \u00e9clair\u00e9s le soir quand il fait sombre, sans parler de l\u2019utilisation &hellip; <a href=\"https:\/\/www.darksky.ch\/dss\/fr\/2017\/02\/zizzz-la-lumiere-bleue-ennemi-n1-du-sommeil\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;zizzz \u2013 La lumi\u00e8re bleue : Ennemi n\u00b01 du sommeil&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,39],"tags":[],"class_list":["post-7635","post","type-post","status-publish","format-standard","hentry","category-a-savoir","category-news-et-medias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/comments?post=7635"}],"version-history":[{"count":2,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7635\/revisions"}],"predecessor-version":[{"id":15914,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7635\/revisions\/15914"}],"wp:attachment":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/media?parent=7635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/categories?post=7635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/tags?post=7635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}