Sommeil et environnement<\/a><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
L\u2019environnement de sommeil et l\u2019hygi\u00e8ne de vie diurne ont un fort impact sur la dur\u00e9e et surtout la qualit\u00e9 du sommeil. On distingue 4 variables majeures qui impactent la qualit\u00e9 du sommeil : le bruit, la temp\u00e9rature, la lumi\u00e8re et l\u2019hygi\u00e8ne du sommeil. \u00bb\u00a0Sommeil et environnement <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,39],"tags":[],"class_list":["post-7643","post","type-post","status-publish","format-standard","hentry","category-a-savoir","category-news-et-medias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/comments?post=7643"}],"version-history":[{"count":1,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7643\/revisions"}],"predecessor-version":[{"id":7644,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/posts\/7643\/revisions\/7644"}],"wp:attachment":[{"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/media?parent=7643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/categories?post=7643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.darksky.ch\/dss\/fr\/wp-json\/wp\/v2\/tags?post=7643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}